How Do Options for Vein Treatment near Me NYC Compare to the 10 Most Popular At-Home Remedies for Vein Treatment?

Poor blood circulation can cause spider veins or varicose veins, which can in turn lead to discomfort, you may have turned to the internet for any source of relief or quick fixes. Some of the recommendations from Dr. Google may have provided temporary relief, while others produced no results at all, but despite the alternative treatment options you may have tried in the past, the only medically recommended and reliable cure is to seek vein treatment near me NYC from a reputable and licensed vein doctor.

1. Apple Cider Vinegar

Apple cider vinegar has risen the ranks as a “cure-all” remedy, from digestion to hair care, so it’s no surprise that some sources suggest using apple cider vinegar as a remedy for varicose veins. Whether it is dipping gauze in apple cider vinegar and wrapping it around varicose veins, or ingesting it, there is no proven research to show that apple cider vinegar can treat varicose veins.

2. Witch Hazel

Witch hazel is a yellow-flowered shrub that is said to decrease inflammation or soothe irritated skin, which are both symptoms associated with spider veins and varicose veins, especially as veins bulge and weaken the skin above them. However, witch hazel does not address the actual root issue of venous insufficiency.

3. Essential Oils

Essential oils are compounds pressed or distilled from plants that take on the plant’s aroma, flavor, or other properties. Some essential oils that are known for alleviating inflammation can help reduce some of the pain and discomfort associated with spider veins and varicose veins, but this is only a temporary effect that may even be due to the placebo effect. They can sometimes do more harm than good, because the application of essential oils in high concentrations can lead to allergic reactions due to their potency.

4. Horse Chestnut Seed

Horse chestnut seed is a dietary supplement that is sometimes recommended for chronic venous insufficiency because it contains a substance that functions similarly to a blood thinner. Although it is not a stand-alone treatment and cannot treat varicose veins and spider veins, it might aid in the healing process of venous ulcers when coupled with a minimally-invasive vein treatment performed at a vein center.

5. Compression Stockings

Compression socks are tight-fitting stockings that improve blood circulation by applying pressure around the ankles and feet that pushes blood towards the heart. They are a temporary fix that cannot treat varicose veins permanently, because they are only effective as long as they are worn, so at most, they can minimize some of the symptoms and pain. Some compression stockings are available over-the-counter but you should get them properly fitted by a vein specialist to avoid injury.

6. Diet

Consuming a variety of colorful raw fruits and vegetables ensures that you are getting all of the essential nutrients that your body needs. Most green veggies and fruits are also high in fiber, which promotes bowel movement and can help you avoid constipation that can increase pressure on your veins. Additionally, limiting salty foods in your diet while staying hydrated to help your body flush out extra salts can lower blood pressure in your vein walls, thus preventing vein disease from progressing.

7. Keeping Legs Elevated

Varicose veins are caused by venous insufficiency, which occurs when blood in the wrong direction – away from the heart – and pools around the veins in the legs, causing them to bulge. To combat this, you can elevate your legs and let gravity help blood flow smoothly back to your heart. Just propping up your legs after a long day of standing on your feet can promote better blood circulation, alleviate swelling in the legs, and reduce accumulation of blood in your veins.

8. Massage

Massages are not only incredibly relaxing, but gently massaging your legs can also improve blood circulation. The key word is gentle, because although gentle pressure on your lower limbs can alleviate some pain and discomfort from varicose veins, direct pressure to the varicose veins can lead to injury because the skin in that area is quite delicate and fragile.

9. Exercise

When dealing with venous insufficiency, get your heart pumping! Aerobic exercise that gets your heart rate up can encourage blood circulation in the legs and push along the accumulated blood from the veins back into its normal pathway of flow. Exercises such as walking, running, or jogging can also work your calf muscles to have a great impact on your blood circulation. Don’t forget to stretch before and after to protect your muscles from injury and further promote blood circulation.

10. Non-Restrictive Clothing

You may not have ever considered your wardrobe as part of your health, but if you’re dealing with spider veins and varicose veins, loose, flowy, and non-restrictive clothes that encourage blood circulation are much better than tight, form-fitting pieces. Comfortable flat shoes rather than high heels also prevent increased blood flow and pooling in the feet.

If you have spider veins or varicose veins and have tried many remedies to try to fix them, it is time to set up an appointment with a vein specialist in venous medicine to minimize damage to the veins and prevent further problems down the road. If you are looking for “vein treatment near me NYC,” contact us at the Vein Treatment Clinic location in New York City, located in the heart of New York in Midtown, near notable landmarks such as Hudson Yard and Bryant Park. You can easily access our vein treatment center by public transport, as it is in close vicinity to both Grand Central Station and Penn Station.

Schedule your consultation with any of our incredible vein doctors and be assured of the highest-quality care. Dr. Juan Montoya is a Yale-trained double board-certified specialist in venous medicine and cardiothoracic surgery, and is bilingual in English and Spanish.  Dr. Sareh Rajaee is also a Yale-trained vascular surgeon with extensive experience in vein and arterial disease. They are highly trained and qualified, most importantly, they all prioritize patient care and strive to provide treatment with compassion and professionalism. Click here for directions and check out the Vein Treatment Clinic location in New York City for vein treatment today!