What Are the Internet’s Top 10 At-home Remedies for Vein Disease, and What Does a Vein Doctor near Me New York Say about Them?
If you are dealing with spider veins or varicose veins because of poor blood circulation and underlying vein disease, you may have scoured the internet looking for quick fixes. Some of them provide temporary relief and others don’t work at all, but regardless of what you’ve tried in the past, the only definitive cure is to seek treatment from a vein doctor near me New York.
1. Apple Cider Vinegar
Some sources may suggest dipping gauze in apple cider vinegar and wrapping it around varicose veins, while others recommend ingesting it. However, there is no proven research showing that apple cider vinegar can treat varicose veins, especially when applying it to the skin.
2. Witch Hazel
Witch hazel is a yellow-flowered shrub that is said to decrease inflammation or strengthen blood vessels, which would in turn help heal spider veins or varicose veins. But witch hazel, similar to apple cider vinegar, does not have any scientific research backing up these claims.
3. Essential Oils
Essential oils are known for their versatility, aromatherapeutic properties, and potency. They can help reduce some of the pain and discomfort associated with spider veins and varicose veins, but this is only a temporary effect that may even be due to the placebo effect. However, they can sometimes do more harm than good, because the application of essential oils in high concentrations can lead to allergic reactions.
4. Horse Chestnut Seed
Horse chestnut seed is a dietary supplement that is sometimes recommended for chronic venous insufficiency, but although it cannot treat varicose veins and spider veins, it might help heal venous ulcers when coupled with a minimally-invasive vein treatment performed at a vein center.
5. Compression Stockings
Compression socks are tight-fitting stockings that improve blood circulation by applying pressure around the ankles and feet, improving blood circulation to the heart.They cannot treat varicose veins permanently, because they are only effective as long as they are worn, so at most, they can minimize some of the symptoms and pain. However, you should get them properly fitted for compression stockings.
6. Eat Raw Fruits and Vegetables
Make sure your diet includes an array of raw fruits and vegetables to ensure that you are getting all of the essential vitamins, minerals, and other nutrients that your body needs. Most green veggies and fruits are also high in fiber, so they can help soften your stools and promote bowel movement, which can help you avoid constipation that can increase pressure on your veins.
7. Manage Salt Levels
Moderating your intake of salt can limit water retention levels that could otherwise elevate pressure on your veins by increasing your blood volume. While salt is definitely important for your body to function at its best, limiting salty foods in your diet coupled with drinking lots of water to help your body flush out extra salts can lower blood pressure in your veins, thus preventing vein disease from progressing.


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8. Keeping Legs Elevated
Varicose veins occur when blood flows back down and pools around the veins in the legs, causing them to bulge. To combat this, you can elevate your legs and let gravity do what it does best by helping accumulated blood flow smoothly back to your heart, promoting better blood circulation, alleviating swelling in the legs, and reducing accumulation of blood in your veins.
9. Massage
No one really needs another reason to be convinced to get a massage, because they are relaxing and relieving to the body after undergoing strain from the stresses of life, but another great benefit of gently massaging your legs is improving blood circulation. The gentle pressure can alleviate some pain and discomfort from varicose veins, but take extra care that while you are massaging that you do not apply direct pressure to the varicose veins. The skin in that area is quite delicate and fragile, so direct pressure can lead to injury.
10. Exercise
Aerobic exercise can encourage blood circulation in the legs and push along the accumulated blood from the veins back into its normal pathway of flow, get your heart rate up, and work your calf muscles can have a great impact on your blood circulation. Just be sure to stretch afterwards, because that’s also another great way to increase blood circulation.
11. Non-Restrictive Clothing
If you’re struggling with spider veins and varicose veins, elect to wear loose, flowy, and non-restrictive clothes that encourage blood circulation, and comfortable flat shoes rather than high heels to prevent increased blood flow and pooling in the feet.
Treatment Options
All of the methods that we previously discussed can provide temporary relief to the pain and discomfort that results from spider veins and varicose veins. The only permanent way to treat vein disease is to seek medical treatment from a vein doctor at a vein treatment center.
For visible spider vein treatment, sclerotherapy makes use of tiny needles to inject medicine that improves the appearance of spider veins in just one month. The saphenous veins that cause varicose veins are targeted using VenaSeal, radiofrequency ablation, or varithena.
VenaSeal is a vein adhesive used to close the saphenous vein in the leg that causes varicose veins. Radiofrequency ablation uses thermal energy to close down the damaged vein’s walls. Varithena is a pre-made sclerotherapy foam injected into the vein to reduce the symptoms and appearance of varicose veins. All of these treatment options cause minimal discomfort and take less than a half-hour. There is no anesthesia or recovery time involved, so you can go home or back to work after the procedure at the vein clinic.
Look for a Vein Doctor Near Me New York!
If you have spider veins or varicose veins, and need to determine if you have a vein disease, it is essential to set up an appointment with a vein specialist in venous medicine to minimize damage to the veins and prevent further problems down the road. If you are looking for a “vein doctor near me New York,” you can contact us at the Vein Treatment Clinic location in New York City, conveniently located in the heart of New York in Midtown, near notable landmarks such as Hudson Yard and Bryant Park. Our vein treatment center is easily accessible, as it is in close vicinity to both Grand Central Station and Penn Station.
You can schedule your consultation with any of our incredible vein doctors and be assured of the highest-quality care. Dr. Sareh Rajaee is a Yale-trained vascular surgeon with extensive experience in vein and arterial disease. Dr. Juan Montoya is a Yale-trained double board-certified specialist in venous medicine and cardiothoracic surgery, and is bilingual in English and Spanish. They prioritize patient care and strive to provide treatment with compassion and professionalism. Click here for directions and check out the Vein Treatment Clinic location in New York City for vein treatment today!
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